Empowered Gatherings for Growth, Healing, and Writing Your Next Chapter..

Welcome to the Events Page for Essence Psychological Health Services, PLLC

This is space where women come together to heal, grow, and write empowered stories for their lives. Our events are designed to inspire self-reflection, build community, and provide practical tools to support your journey toward emotional wellness and fulfillment. Whether you're a current client, a former client, or new to Essence Psychological Health Services, our events offer a welcoming space for women to explore their unique paths and embrace their potential.

Check out our upcoming events below and join us in crafting a life filled with purpose, self-love, and resilience.

Join the Growth Movement.

  • $5 for 2025

    Date: Wednesday, December 18, 2024
    Cost: $5

    As 2024 comes to a close, take a moment to reflect on the year’s journey and set an inspired tone for 2025. This one-time group session will guide participants through a transformative review of their 2024 experiences and provide a framework for crafting an empowering narrative for the year ahead. Open to all women, this session is the perfect way to reflect, refocus, and reframe your story.

  • Crafting Your 2025 Self-Care Plan

    Date: January 2025 (exact date TBD)
    Cost: $15

    Start the new year by putting yourself at the center of your priorities. In this interactive session, participants will explore what self-care truly means to them and create a personalized, actionable self-care plan for 2025. Whether you're looking to build new habits, deepen your self-love, or establish boundaries that honor your well-being, this workshop will help you take the first steps toward a more balanced and fulfilling year.

  • Writing Your Love Story

    Date: February 2025 (exact date TBD)
    Cost: $15

    Love comes in many forms—self-love, love for others, and love for the life you’re creating. This February, join us for a special session dedicated to exploring the narratives we hold about love and how they shape our relationships with ourselves and others. Through guided storytelling activities, participants will rewrite their love stories, focusing on self-compassion, personal empowerment, and authentic connection.