The Essence Psychological Health Services, PLLC Pregnancy Loss Support Group is intended as a safe space for mothers surviving miscarriage, stillbirth, or neonatal death to explore their feelings of grief and create community with other moms who have experienced similar losses.

The Healthy Relationships group is an interactive deep dive into intra-and inter-personal factors that contribute to effective relationships. Participants will explore relational patterns, red flags, and tools for interpersonal effectiveness. Topics discussed include self-love, healthy boundaries, assertive communication, and mate selection.

Essence Psychological Health Services, PLLC Women's Trauma Group is intended for women whose lives have been affected by sexual, physical, and/or psychological/emotional trauma. The group will focus on empowerment and wellness to help women overcome feelings of guilt, shame, and victimization.

The Essence Psychological Health Services, PLLC Fertility Support Group will provide women, who are struggling to conceive, support and understanding on their fertility journey. Participants will be supported as they navigate difficult feelings (i.e., confusion, disappointment, isolation), challenges to personal identity, and relational conflicts.

The Black Women’s Support Group will provide a safe, supportive, and confidential space for Black Women to explore the impact of gender and racialized stress on their mental health. Participants will be invited to discuss the joys and challenges in navigating various systems such as education, corporate America, and healthcare. The intersections of race, class, gender, sexual orientation and ability status will be explored.

The Dialectical Behavior Therapy (DBT) Skills Group is designed for individuals seeking to develop practical coping skills and strategies for managing intense emotions, improving interpersonal relationships, and achieving greater overall well-being. Led by experienced and compassionate facilitators, our DBT Skills Group provides a supportive and structured environment for individuals to learn and practice evidence-based skills that are central to the DBT approach. .

A resource for parents to share and learn together to enhance their parenting journey.